FRS is a new kind of energy drink that produces hours of energy, not minutes.  FRS provides healthy energy, rather than a rush and then a crash like most energy drinks.  Although it does contain caffeine, it is a small amount equivalent to half a cup of coffee.  FRS includes the caffeine to assist your body in the metabolization of the key ingredients in FRS.

So what are the key ingredients?  Each serving of FRS includes quercetin, 100% or more of the RDI of 7 key vitamins and minerals, and green tea extracts.  Additionally, FRS does come in no or low sugar options in the four forms of the product.

These ingredients will not produce a huge rush of energy.  Instead, in my experience, you just lose that “tired” feeling you have when you need an energy boost.  You feel a sustained energy boost that’s just strong enough to keep you working or playing.  The most accurate comparison I can make is to supplemental powdered drinks that athletes drink for sustained energy during a race or performance.

I personally prefer the chews form of FRS, but they also make a powder that comes in single serve packets that you can put in a bottled water, cans, and a concentrate that you also mix with water.  Each comes in a variety of flavors, including lemon-lime, orange, peach mango, wild berry, and pomegranate blueberry.